• Is your goal to Lose Weight, Tone Up, Increase Lean Muscle, improve your Sports Performance ... or do you just want to improve your overall well-being?

 

• Our Unique Customised Workout Programs will keep your mind and body in perfect shape all year round!

 

• After a thorough analysis of your health and physical condition and your specific goals, we will compose a detailed program of exercises with the number of hours to spend on required body areas.

 

• With this program you will be able to perform your exercises safely and effectively.

 

• Customised Workout Program Options;

• Weight loss & Tone

• At home workouts

• Strengthening & Conditioning

• Sports Performance

• Core & Posture

• Yoga & Pilates

• Beach body

• Fitness Model

• Bodybuilding

• Stretching & Flexibility

 

• Each program is designed specifically for each individual and comes with;

• Consultation, Exercise schedule plan, Program design, Customised exercises to follow step by step.

• Instructional images are included for each exercise so you know exactly what you have to do!

• 24/7 email support.

• These customised programs will help you achieve long lasting results!

• The programs can be performed anywhere, anytime... at home, in the park, in nature, or at the gym.

• You decide the way you want it!

 

• Our mission at www.AndyAshtonFitness.com is to help you achieve the best results possible!

• If you have any questions regarding your customised workout programs, feel free to email any time! This is included for all members!

• The customised workout routine should be updated every 4 weeks.

• It is important to commit to one training routine for this amount of time, so you will be able to see results and understand the correct form and technique for each movement.

• Feel free to email, andyashtonfitness@gmail.com

 

View our “Success Story's” 

📕 “Customised Workout Programs”

$99.00Price

    Andy Ashton is an International world renowned fitness champion, celebrity trainer, model and Actor.  His work has been featured and published worldwide, for all major fitness and fashion magazines, TV, commercial and film.

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    Andy Ashton

    Los Angeles, USA

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